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19
Jun
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Do you know how many sleep cycles you need?

One of the most sublime ways to meditate is to sleep! It is vital to your health and during your holidays take time to find out your sleep cycles. Do you know how many need?
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  • Written by:
    INIŪ
  • your true nature
15
Jan
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Correr por boas causas

Isabel challenged and INIU accepted to be part of it. This Sunday, a group of fantastic people accepted Isabel's invitation and went for a 10km run helping a good cause.
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  • Written by:
    INIŪ
  • your true nature
3
Jan
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A Revolução Verde

A "revolução verde" está para ficar e a sua expressão ocupa cada vez mais a agenda de cada um de nós e do mundo.
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  • Written by:
    INIŪ
  • your true nature
5
Dec
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How to make your Christmas even more special?

This month is so special: we love Christmas so we have dedicated our newsletter to this special season.
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  • Written by:
    INIŪ
  • your true nature
5
Sep
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Pure happiness

The influence of food on our emotional quality is already known, and two Universities have proven that it is true: the results are revealing.
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  • Written by:
    INIŪ
  • your true nature
4
Apr
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Os bastidores do sonho: a INIU ganha Vida

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  • Written by:
    INIŪ
  • your true nature
28
Mar
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Como descobrir e expressar uma Marca?

Quando uma ideia surge com tanta paixão, a escolha de quem vai dar vida e cor a uma Marca que precisa traduzir a essencia desse sonho é de vital importância.
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  • Written by:
    INIŪ
  • your true nature
14
Mar
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How did it all begin?

What could have been just a family beach trip proved to be the beginning of a great idea!
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  • Written by:
    INIŪ
  • your true nature

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What does it say who tried ...

  • "I love the taste and texture of each juice! They are perfect not only to start the day full of energy, but also in situations where I need an extra energy boost late in the afternoon and there is still a lot of work to do.

    • Ana Cristina Guilherme
    • Nutricionista
  • "In order to increase my stamina and strength to run marathons, I have looked for the best way to eat protein in a natural and tasty way. INIU’s PRE-WORKOUT juice gives me a good amount of natural protein and this reflects in my running."

    • João Gouveia
    • Founder
  • "I am a sports fan. I train every day, so I know how important it is to help the body restore its levels after doing physical exercise, in order to be balanced as well as to help cells absorb all the good energy they need."

    • Catarina Sabido
  • "I have an intense professional life, 3 daughters and I love playing sports! It is not always easy to reconcile everything ... With INIU’s ENERGIZING juice, I finally have more energy to embrace my daily challenges every morning." Joana Gouveia

    • Joana Borralho de Gouveia
  • "A must have! I have finally found the solution to my lack of patience in preparing a good breakfast. Now, in just a few seconds, I have the most complete breakfast ever! INIU is here to make our lives easy. Before and after working out... An extensive juice line everyone should try and see for themselves! "

    • Diana Jardim Abecassis
    • Lisboa
  • "These juices - have tasted them all - are wonderful, especially to start the day. Since I started taking INIU’s juice at breakfast, I now have the first meal of the day low in calories but very healthy and energy-giving. Any of the juices, despite all those ingredients often not having a very nice taste, are a fantastic combination that results in a great flavor. I am personally a big fan of the ANTI-CELLULITE juice. But the best thing of all is that you just need to take it from the freezer 15 minutes before, add water and put it in the blender: there is nothing quicker, easier and more practical. Congratulations to the team!"

    • Madalena Burnay
    • Lisboa
  • "I thought the juices were an excellent substitute for a mid-morning or mid-afternoon snack. They are healthy, tasty and make you feel satiated quickly."

    • Raquel Dias
    • Lisboa
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